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| FIREFIGHTER WORKOUT - Michael Stefano - NEW DVD |
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ENLARGE
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Brand New Factory SEALED DVD of Firefighter’s Workout - Michael Stefano, Terri Walsh. The 30-Minute-A-Day, Train-For-Life Program For Men And Women A Complete Training System A challenging, enjoyable workout to get YOU in the best shape of your life! Michael demonstrates a varied routine that fuses strength training, toning and flexibility through a series of exercises that also burn calories! The result: a leaner, stronger, more sculpted physique. The Routine: *Warm-Up *Two 20-minute workouts *One Beginner Level/One Intermediate/One Advanced Level *Cool Down Captain Michael Stefano has worked with NYC firefighters in the field of exercise and fitness for over 18 years. Terri Walsh is the author of "Diva-The Revolutionary Fitness System For Women". She is one of New York’s most sought-after personal trainers, and has worked with numerous celebrities.
Temporarily Sold Out
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